
Carolyn Garritt Cancer Exercise Specialist Personal Trainer & Author
Life with a cancer diagnosis can be tough & it's hard to know how to start to get your strength back. That's where I come in.
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Life with a cancer diagnosis can be tough & it's hard to know how to start to get your strength back. That's where I come in.
Since I set up oomph personal training in 2013 I have been on a mission to empower people affected by cancer to get their oomph back.
I provide tailored exercise programmes that focus on enhancing strength, fitness, mobility, and overall well-being, before, during and after treatment.
And I know how it feels. I'm a cancer patient too.
One-to-one training, in person and online
Weight training for anyone with breast cancer
Hormone positive - exercise and wellbeing
Get your oomph back - the book
Self-directed, at your pace, support when needed
Exercise classes, talks and demonstrations